Table - 1ST Fitness & SPA — Premium Class Fitness Center

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All Events
ABS
Body Pump
Butt
Circle
Interval
Low Body
Pilates
Step Up (Slide)
Upper Body

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00	Circle 10:00 11:00		Circle 10:00 11:00		Circle 10:00 11:00
10:30	Circle 10:00 11:00		Circle 10:00 11:00		Circle 10:00 11:00
11:00
11:30	Step Up (Slide) 11:30 12:30	Body Pump 11:30 12:30	Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30
12:00	Step Up (Slide) 11:30 12:30	Body Pump 11:30 12:30	Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30
12:30
13:00
13:30				Body Pump 13:30 14:30
14:00	Pilates 14:00 15:00	Interval 14:00 15:00	Pilates 14:00 15:00	Body Pump 13:30 14:30	Pilates 14:00 15:00
14:30	Pilates 14:00 15:00	Interval 14:00 15:00	Pilates 14:00 15:00		Pilates 14:00 15:00
15:00				Interval 15:00 16:00
15:30	ABS 15:30 16:00	Upper Body 15:30 16:00	Low Body 15:30 16:00	Interval 15:00 16:00	Butt 15:30 16:00
16:00
16:30
17:00	Body Pump 17:00 18:00	Step Up (Slide) 17:00 18:00	Body Pump 17:00 18:00	Step Up (Slide) 17:00 18:00	Body Pump 17:00 18:00
17:30	Body Pump 17:00 18:00	Step Up (Slide) 17:00 18:00	Body Pump 17:00 18:00	Step Up (Slide) 17:00 18:00	Body Pump 17:00 18:00
18:00
18:30	Circle 18:30 19:30		Circle 18:30 19:30		Circle 18:30 19:30
19:00	Circle 18:30 19:30		Circle 18:30 19:30		Circle 18:30 19:30

Monday

Circle
10:00 - 11:00
Step Up (Slide)
11:30 - 12:30
Pilates
14:00 - 15:00
ABS
15:30 - 16:00
Body Pump
17:00 - 18:00
Circle
18:30 - 19:30

Tuesday

Body Pump
11:30 - 12:30
Interval
14:00 - 15:00
Upper Body
15:30 - 16:00
Step Up (Slide)
17:00 - 18:00

Wednesday

Circle
10:00 - 11:00
Step Up (Slide)
11:30 - 12:30
Pilates
14:00 - 15:00
Low Body
15:30 - 16:00
Body Pump
17:00 - 18:00
Circle
18:30 - 19:30

Thursday

Body Pump
13:30 - 14:30
Interval
15:00 - 16:00
Step Up (Slide)
17:00 - 18:00

Friday

Circle
10:00 - 11:00
Step Up (Slide)
11:30 - 12:30
Pilates
14:00 - 15:00
Butt
15:30 - 16:00
Body Pump
17:00 - 18:00
Circle
18:30 - 19:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
15:30	ABS 15:30 16:00

Monday

ABS
15:30 - 16:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:30		Body Pump 11:30 12:30
12:00		Body Pump 11:30 12:30
12:30
13:00
13:30				Body Pump 13:30 14:30
14:00				Body Pump 13:30 14:30
14:30
15:00
15:30
16:00
16:30
17:00	Body Pump 17:00 18:00		Body Pump 17:00 18:00		Body Pump 17:00 18:00
17:30	Body Pump 17:00 18:00		Body Pump 17:00 18:00		Body Pump 17:00 18:00

Monday

Body Pump
17:00 - 18:00

Tuesday

Body Pump
11:30 - 12:30

Wednesday

Body Pump
17:00 - 18:00

Thursday

Body Pump
13:30 - 14:30

Friday

Body Pump
17:00 - 18:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
15:30					Butt 15:30 16:00

Friday

Butt
15:30 - 16:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00	Circle 10:00 11:00		Circle 10:00 11:00		Circle 10:00 11:00
10:30	Circle 10:00 11:00		Circle 10:00 11:00		Circle 10:00 11:00
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30	Circle 18:30 19:30		Circle 18:30 19:30		Circle 18:30 19:30
19:00	Circle 18:30 19:30		Circle 18:30 19:30		Circle 18:30 19:30

Monday

Circle
10:00 - 11:00
Circle
18:30 - 19:30

Wednesday

Circle
10:00 - 11:00
Circle
18:30 - 19:30

Friday

Circle
10:00 - 11:00
Circle
18:30 - 19:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
14:00		Interval 14:00 15:00
14:30		Interval 14:00 15:00
15:00				Interval 15:00 16:00
15:30				Interval 15:00 16:00

Tuesday

Interval
14:00 - 15:00

Thursday

Interval
15:00 - 16:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
15:30			Low Body 15:30 16:00

Wednesday

Low Body
15:30 - 16:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
14:00	Pilates 14:00 15:00		Pilates 14:00 15:00		Pilates 14:00 15:00
14:30	Pilates 14:00 15:00		Pilates 14:00 15:00		Pilates 14:00 15:00

Monday

Pilates
14:00 - 15:00

Wednesday

Pilates
14:00 - 15:00

Friday

Pilates
14:00 - 15:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:30	Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30
12:00	Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30		Step Up (Slide) 11:30 12:30
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00		Step Up (Slide) 17:00 18:00		Step Up (Slide) 17:00 18:00
17:30		Step Up (Slide) 17:00 18:00		Step Up (Slide) 17:00 18:00

Monday

Step Up (Slide)
11:30 - 12:30

Tuesday

Step Up (Slide)
17:00 - 18:00

Wednesday

Step Up (Slide)
11:30 - 12:30

Thursday

Step Up (Slide)
17:00 - 18:00

Friday

Step Up (Slide)
11:30 - 12:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
15:30		Upper Body 15:30 16:00

Tuesday

Upper Body
15:30 - 16:00

No events available!

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